lower back pain


Book Review: The 7 Day Back Pain Cure by Jesse Cannone


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When it comes to back pain, there are few more debilitating conditions that one can suffer from. It can affect your quality of life, not only in terms of  pain, but also your ability to go about the activities you enjoy on a daily basis, be they for pleasure or work. It is for this reason that I found the downloadable eBook, 7 Day Back Pain Cure, by Jesse Cannone so special, in that it delivered new information as well as the true experiences of a multitude of people. It is no secret that in some cases, there is a requirement for surgery, but wherever possible, I have always believed that any alternatives should be sought out first. The book has clearly indicated how there are many thousands of people who have tried the techniques suggested, with great results and found long lasting relief from their pain and back trouble. I will highlight some of the main subjects mentioned in the book and remind you that the book is available as a free download, or can be mailed for the cost of shipping and handling. This is done in the spirit of a true desire by the author to help you as the processes he has discovered have been able to help him.

In fact, it would be more accurate to suggest the information has given him his life back. Better than that for me, I have found information to help me with my back problems too, which naturally is a reason for me to have been even happier with the book.

An essential aspect of the book is that it is written in a very easy to understand and follow manner. It is also detailed with a thorough explanation of the reasons why people often do not see long lasting cures in traditional approaches, given that the pain is often treated rather the the root cause of the back ache. The book also explains the difference between nerve based pain and tissue based pain, as well as providing an explanation and emphasis to understand and treat the cause, rather then the effect of back pain.

More often then not, solutions are able to be gained in anything in life when we understand the cause, rather than just the effect and back pain is no different. This point is explained very well in the book. The 7 Day Back Pain Cure also explains the type of exercises and tests you can conduct safely at home to test your posture. When I read this information, I was absolutely floored at how simple some of the tests were, and how they were able to point out areas I could work on to improve my posture. This is the focus of  balanced muscle state, where the damage we cause our backs is gradual, and can take some effort to resolve. However, when we know what to look for and therefore, what to do when we find it, the solutions become so much clearer. The book is written brilliantly. In fact, the who book- all two hundred pages plus of it, can be read in a single sitting.

Here are a few things you’ll learn from reading The 7 Day Back Pain Cure:
  • The 3 hidden causes of all back pain… Page 14   
  • The 7 mistakes that keep you suffering… Page 35   
  • Why most back pain treatments fail… Page 24   
  • How to prevent pain flare-ups in the future… Page 148   
  • Unique “7-Day-Action Plans” Page 89   
  • 6 easy-to-implement lifestyles changes you can make TODAY… and watch your back pain begin to disappear just a few days later! (Chapter 10) 
  • What treatment(s) is right for your specific pain condition! Page 77   
  • How to easily and quickly eliminate your pain caused from sitting all day! This quick-n-easy fix takes just seconds per day and for many people can relieve back pain nearly instantly! (Chapter 4)   
  • The 6 big myths about back pain and why they’re causing you MORE pain!   
  • The shocking TRUTH About Being Overweight   
  • 7 sneaky tricks to get a deep, peaceful nights sleep…   
  • 5 simple tips for traveling pain-free (even if you have children!)   
  • A little-known yet miraculous treatment which uses oxygen to provide a 75% success rate   
  • The NEW alternative to back pain surgery which is less invasive… safer… has fewer side effects… and provides permanent relief!   
  • An 8-step plan for both short term and long term neck pain relief   

I would recommend the book be read in one sitting first, to get an overall idea about the whole picture of back pain, in terms of how it can occur, what we can do to solve it and then re read the book again. It even points the reader to a website with videos and instructions as well.

If there is any book or free product that you want to download, I recommend this as the download of the year. You can literally grab your life back by learning the principles in this book. It is not written as a medical text, but as a thoroughly interesting book that will have you asking yourself why you hadn't found it earlier? After all, people who are able to take the information and apply it to their current pain will literally be giving themselves a new lease on life. Getting up in the morning will be worthwhile and something you look forward to doing. I know I do. I now get up with a zest and a spring in my step. To learn more about this amazing book, and download it for free or have the printed version delivered for just the cost of shipping and handling, head over to get the free copy of The 7 Day Back Pain Cure now.

In summary, when I realized my back problems were the result of stress, and I took the posture tests, I was amazed at what I needed to do to resolve my problems. Reading of other people's successes in the book has been a true inspiration to me and I am sure will be for you too. So, go grab your free copy of The 7 Day Back Pain Cure now!